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The Upanishads, Introduced & Translated by Eknath Easwaran – A classic of Indian spirituality

When all the knots that strangle the heart are loosened, the mortal becomes immortal. – The Upanishads, Katha II.3.14-15 My step father, Paul Raymonde, recommended I read this book when I came home buzzing from my Vipassana Mediation course. The book is wonderfully magical with an excellent introduction by Eknath Easwaran. Once again this book

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The Miracle of Mind Power by Dan Custer

The Miracle of Mind Power by Dan Custer was the first book I ever read about the ability of our minds and more to the point – it’s the first book I read where I realised there is a whole world I don’t know about which lives in me. If you see my copy, it’s

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The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science – Norman Doidge

Recommended to me by a healer last summer 2010, this book was a revelation for my chaotic mind. Doidge’s ability to communicate clearly and magically the notion of ‘neuroplasticity’ as well as expressing the vast possibilities that lie in each of us, to me was finally linking the activity of the brain with everything I

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Wormwood Scrubs Poem 30th April ’11

Wormwood Scrubs Poem       As I walk upon the spine of your being And the blades of grass stroke the soles of my feet I ask thee Earth What is it you have me do here? And the Earth spoke wisely Peace Bring peace As I lift my arms towards you wind And feel

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A Fantastic Book to Keep you Motivated in Transforming your Habits

My father sent me a book called The Monk Who Sold his Ferrari by Robin Sharma and I loved it! I believe I was at a very open and powerful stage in my life when I read this. After 2 years of constant learning about my mind, patterns, getting peace with my past & myself

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