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Quote by The Dalai Lama on the Temple Within

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple… – The Dalai Lama Isn’t this a beautiful quote by the Dalai Lama? To me it’s a gentle reminder of our own power. Everything resides within ourselves and we know

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Quote by Samuel Ullman

“You may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.” – Samuel Ullman, ‘Youth’ A beautiful quote to remind us of what’s important in life – be true to your soul and heart. It may take some time to

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A Quote I Love by Albert Einstein

“Few are those who see with their own eyes and feel with their own hearts” – From Albert Einstein This is what I believe deep in our hearts we all strive to discover for ourselves minus the conditioning that consumes our daily lives. Perhaps take the time to see just how much you live your

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Being You by Natalie

Learn to live a life being encouraged to be who you are and by who you are being, encouraged to live By Natalie Hayward  

Venusrox – Clear Energy Crystals

I love VenusRox, a beautiful shop on All Saint’s Road, Portobello dedicated to spreading the word on the importance of crystals and how their presence in our lives enhances our being, protecting us and helping us each and every day. This is a shop devoted to our happiness and helping the individual attract what’s important

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Galileo Galilei Quote

The sun, with all those planets revolving around it and dependent upon it, can still ripen a bunch of grapes as if it had nothing else in the universe to do. – Galileo Galilei This quote appeared on Cheri Huber’s Transform Your Life App when I woke up today. To me it says; continue to

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My Vipassana Meditation Experience & The Art of Living

Here I am going to talk about: My 10 day Vipassana Meditation Course A book review: The Art of Living: Vipassana Meditation as Taught by S.N. Goenka by William Hart   My Vipassana Meditation Experience Since 2007 when I was told anti-depressants would be a must for the rest of my life, I have been

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The Fear Book by Cheri Huber

General Review This book is brilliant for the first stages in understanding the impact of fear on your life. Written in a beautifully simple and colloquial style, Cheri Huber feels like she’s standing next to you explaining the complexities of your mind. The illustrations throughout the book add to the childlike manner of communication which

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Quote by Albert Einstein

We must take care not to make intellect our god. It has, of course, powerful muscles, but no personality. It cannot rule, only serve. – Albert Einstein This is brilliant because no matter how much we intellectually learn or read, one must experience to truly understand and be alive. For me this became obvious during

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Quote on Inner Reflection

“The entire world is a mirror. The only thing you can ever experience is yourself. Everything you think, feel, do and see is you. Your thoughts, feelings, ideas, values, philosophies, and opinions create your world. Everything you experience is as it is because that’s how you experience it. We experience the world the way we

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