Home // Posts tagged "Awareness"

Birthday Week

This week marks my 31st Birthday and an opportunity for me to reflect on my life so far. My life is not as I wanted it to be. I hoped by now I would be independent, happy, married, successful, doing my thing and surrounded by good friends. I hoped I would have had my children

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Words Saved Me

Messages tend to fly into my awareness at any time of the day but especially when I go walking with my Scottie dog, Charlie. They come in thick and fast, pouring from my soul and into my presence. I love them, adore their tone and comforting reminders on being human. I feel so grateful when

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Rumi & Listening

Perhaps I’m a little late to grasp Rumi’s magnetic work but everyone hears the messages they need to when they’re ready. I would like to share his poem Miles of Riverside Canebed from Coleman Bark’s book Rumi, Bridge to the Soul. The news has come but you have not heard. Jealousy has changed to love.

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Being Open – My Experience of Depression

As my blog is about healing and awareness, I thought I would give my perspective on a word we so often hear yet rarely understand – depression. (If you read this, remember it’s my own personal perspective based on many years of self-healing and discovery. If you can relate to it, great! If not, move

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The Importance of Writing a Diary

I love my diaries because they reflect my truth. When you suffer with depression or any kind of mental illness that convinces you that your reality is too painful to bare, a diary can help you to see outside the box. I’ve written a diary for the last 10 years. Passionately scribbling down my thoughts,

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Three Years Since Chemotherapy

The summer solstice always marks my anniversary since chemotherapy ended…! Why am I sharing this? Because I can! It’s been three years and yet it’s only in the last months I finally have stopped seeing ‘chemo girl’ in the mirror. Yet I never read articles about people ‘surviving’ cancer – why? Well because once it’s

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Paint is a Portal

When in the midst of self-healing, discovery and waking up to your inner potential, I recommend doing this exercise. I have no idea what led me to try it out but it worked beautifully. I am no artist but I am an avid researcher into the meaning behind our existence. Doing this exercise was a

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Back on Earth

I am filled with a sense of awe when I have visions that ‘bring me back to Earth’. I’ve spent the last 10 years wanting to get off Earth, to go home and to leave the chaos behind. In the last month I’ve came back to Earth, I’ve asked passionately for my life back and

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Leading a Double Life

Recently I have read many accounts of people’s lives before they became their true selves. Healers, leaders, entrepreneurs – all share a common theme. They were living a lie where they tried to squash their beautiful spirits into the world of logic and normality. They did everything according to the rules and then one day,

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Soul Plan

“How can we find our place in the world yet feel ‘at one’ in the greater scheme of things?” (Blue Marsden, Soul Plan: Reconnect with your True Life Purpose) When looking for answers to who you are, why you are or why there is trouble, suffering or confusion in your life, Soul Plan can be

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