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The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science – Norman Doidge

Recommended to me by a healer last summer 2010, this book was a revelation for my chaotic mind. Doidge’s ability to communicate clearly and magically the notion of ‘neuroplasticity’ as well as expressing the vast possibilities that lie in each of us, to me was finally linking the activity of the brain with everything I

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Wormwood Scrubs Poem 30th April ’11

Wormwood Scrubs Poem       As I walk upon the spine of your being And the blades of grass stroke the soles of my feet I ask thee Earth What is it you have me do here? And the Earth spoke wisely Peace Bring peace As I lift my arms towards you wind And feel

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The Therapy, Self- Help Mix

Recently I met a man named Phil. Phil was like a spiritual surgeon who removed some painful noise and emotions for me or through my higher self…something I’ve been trying to do for years. I used to and often still do, see Natalie as a body and mind. She has curly hair, big eyes and

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Depression & Anxiety Self Expression

When I felt depressed, anxious and very dark this is what I wrote – I want you to see I have been on a massive journey in life and I still am despite my past. Now everyday is about learning. This piece of writing is from 3 years ago when I was deeply lost and

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Living and Experiencing Jaipur, the Pink City of India

* Scroll to the bottom for full list of popular places/ things to do in Jaipur plus I highly recommend Love Jaipur Travel Guide I thought it would be a nice contribution to my blog to share my experiences of living in Jaipur for almost 4 months. For someone as sensitive as I could be,

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A Fantastic Book to Keep you Motivated in Transforming your Habits

My father sent me a book called The Monk Who Sold his Ferrari by Robin Sharma and I loved it! I believe I was at a very open and powerful stage in my life when I read this. After 2 years of constant learning about my mind, patterns, getting peace with my past & myself

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