Gamma Healing, by Chris Walton, came into my life after I had a call with a magical woman who does on-the-phone soul clearings. You don’t have to believe in soul-clearing but I do and I also believe in having an open, detached mind which is willing to grow and learn to be the best it can be. It also came into my life after finishing chemotherapy when one feels grateful to be alive but at the same time vulnerable and scared about what’s next!
This book is a real eye-opener when it comes to the subject of our belief systems and how our subconscious plays a vital role in how we perceive and react to our surrounding world through our subconscious beliefs. You don’t need to be a scientist to understand this book as the language is very accessible and absolutely fascinating.
I have often read about the importance of ‘belief systems’ and how they colour our lives, but Chris Walton backs up every inch of his argument and work with brilliant scientific breakthroughs, real life examples and personal experiences. I couldn’t put this book down and the best bit is Chris offers ways in which one can add beliefs to one’s life that empower the way you live and allow you to access your true potential – your brightest self. It’s a book of action, a book of truth and a very inspiring read.
Gamma Healing also left me feeling excited because the subject of the unconscious mind opens up the infinite possibilities that exist in our lives. Anything can become possible for you…If you believe it! If anything, after reading this book, I have become VERY aware of my beliefs and the limiting language I use towards myself and life. My beliefs really do filter the way I perceive myself in the world.
This book is not about drawing on the past and dragging up unwanted, painful emotions in order to ‘let go’ and move on. This book is about taking action for yourself and about becoming aware of how you relate to the world. My favorite part of the book was learning about new scientific evidence to show how the heart has a huge amount on influence on the way be behave and react to the world. As Chris says; “…your heart is an organ that can learn, remember, feel and sense independently of your brain!” (p.79) This really helped me to understand why I react in certain ways towards people…Simply fascinating.
I am a huge fan of Chris’s wonderful book and the Gamma Belief Change Technique© at the end of the book is such a brilliant concept and really works. I won’t give it away here, but I tried it with my sister and it’s brilliant – a very powerful and insightful way to not just witness your limiting beliefs but also to introduce new and empowering beliefs into your world that feed your soul and help you to wake up to your true potential.
For me it’s also a way of helping us understand how we are all part of a whole – we are all human and share brilliant traits that help us to connect with a much deeper sense of self. I can’t recommend this book enough and please do what he recommends, as each exercise is a brilliant tool for life.
Further Links & Reading
www.chriswaltonuk.com – A website filled with more information on Chris Walton and his other work
Gamma Healing is filled with resources to feast your hungry eyes on and to further your understanding of human development and the work Chris does.