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The Passing Piranha

The past is there, like a piranha circling your body and reminding you constantly of their bite. It forms the perfect circle to enclose you among the inner cycle of noise and distraction. ‘I will remind you’ it snaps ‘that I am the punishment for your past sins’. Soon the piranha’s movements create a dark

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Being You

Are you being you? Fully and completely, with your heart and soul? Do you consider yourself to be well and to emit love in your life and journey? I’m writing this because I want to share with those who seek a path of truth, that I am not me most days. I cover up who

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Words Saved Me

Messages tend to fly into my awareness at any time of the day but especially when I go walking with my Scottie dog, Charlie. They come in thick and fast, pouring from my soul and into my presence. I love them, adore their tone and comforting reminders on being human. I feel so grateful when

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The Importance of Writing a Diary

I love my diaries because they reflect my truth. When you suffer with depression or any kind of mental illness that convinces you that your reality is too painful to bare, a diary can help you to see outside the box. I’ve written a diary for the last 10 years. Passionately scribbling down my thoughts,

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Soul Plan

“How can we find our place in the world yet feel ‘at one’ in the greater scheme of things?” (Blue Marsden, Soul Plan: Reconnect with your True Life Purpose) When looking for answers to who you are, why you are or why there is trouble, suffering or confusion in your life, Soul Plan can be

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Raw with Words

“As soon as you trust yourself, you will know how to live.” – Goethe My daily challenge is seeing the good, seeing the best in any situation and accepting the moment for what it is, especially in myself… My greatest suffering is seeing through a filter of ‘lack’ and wishing I were different. In my

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