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Vipassana Meditation Take 2 and Moving to Geneva

I have so much to update everyone on, it’s ridiculous! In the space of 2 weeks, I completed my second full 10 days Vipassana Mediation Course and I moved to Geneva! I chose to do another Vipassana Course, as taught by S. N. Goenka, after the excellent results of my first 10 day course last

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My Vipassana Meditation Experience & The Art of Living

Here I am going to talk about: My 10 day Vipassana Meditation Course A book review: The Art of Living: Vipassana Meditation as Taught by S.N. Goenka by William Hart   My Vipassana Meditation Experience Since 2007 when I was told anti-depressants would be a must for the rest of my life, I have been

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An Update on Vipassana Meditation

I felt it important to briefly talk about Vipassana Meditation since I took part in the course 5 months ago. I didn’t just learn Vipassana for those 10 days but was determined to bring it into my daily life… I did just that for 2 months – making sure I was meditating first thing in

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