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“Why label yourself when the rest of the world are doing it for you?” – A.K Why are we obsessed with labels?  Why do we need them to identify with the world around us?  Why does being labeled a depressant make someone feel relieved as if they finally know what’s “wrong” and there is something

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Look Out – Here you Come

There are many paths to choose from When seeking the truth to your existence Who am I? Why am I here? I don’t belong! I need help! Is this is? Get me out… To choose one path does not rule out the others It’s a sign of bravery and determination To look beyond fear The

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Synchronicity & Coasters

Synchronicity is one of those words that ignites my inner spirit and soul. Why? Because it shows there is so much happening behind the materialistic scenes we experience daily and that there is so much out there that favors you and your journey. Last night we were out in El Born, the heart of Barcelona,

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Raw with Words

“As soon as you trust yourself, you will know how to live.” – Goethe My daily challenge is seeing the good, seeing the best in any situation and accepting the moment for what it is, especially in myself… My greatest suffering is seeing through a filter of ‘lack’ and wishing I were different. In my

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Two Years since ABVD

Tomorrow, the 21st June 2014, marks 2 years since I had my last ABVD chemotherapy session for Hodgkin’s Lymphoma. It’s an ideal day not just for gratitude but reflection and acceptance. I read an article on how being authentic is the bridge between the inner creative world and the external reality we relate to daily.

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Honey’s Natural Feeding Handbook for Dogs By Jonathan Self

**Warning: if you read this book or any book on raw feeding your dog, it will completely transform your understanding on the pet food industry – there is NO turning back… If you’re fortunate enough to have a dog in your life, then I believe this is the handbook we all should be given on

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Charlie’s Magical Powers

My Scottie Charlie makes people smile every day. Imagine being Charlie and having a personality, or simply a presence, that can trigger a smile on another face? I see him as a catalyst in jolting the inner peaceful nature of a human, that loves to connect with not just Mother Nature and animals, but with

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Happy New Year!

Dear All, Wishing you all a very Happy New Year and brilliant beginning to 2014. May this year be one of great self-revolution, inner joy and pure connection! Lots of love, Natalie & Charlie the Scottie Picture by Rubens Pack owner – André Pecce (All Rights Reserved)

One Year On From Chemotherapy

I had to write about my enthusiasm to celebrate one year on since chemotherapy ended! Last year, on the 21st June 2012, I was finishing off the last of the 6 month ABVD chemotherapy process. The last one was exciting because I had my PIC line taken out and also it was a very quick

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“I know what the greatest cure is: it is to give up, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world” – Henry Miller I’ve mentioned before how I often feel there is one word that will spring to mind no matter where you

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